Pindasana (Embryo Pose)
- Oct 20, 2022
- 2 min
Urdhva Padmasana (Upward Lotus Pose)
- Oct 20, 2022
- 2 min
Karna Pidasana (Ear Pressure Pose)
- Oct 20, 2022
- 2 min
Halasana (Plow Pose)
- Oct 20, 2022
- 2 min
Salamba Sarvangasana I (Supported Shoulder Stand I)
- Oct 20, 2022
- 4 min
Ustrasana (Camel Pose)
- Oct 20, 2022
- 4 min
Hatha Yoga Pradiprika
- Oct 20, 2022
- 3 min
Matsyendrasana (Half Lord of the Fishes Pose)
- Oct 20, 2022
- 3 min
Garudasana (Eagle Pose)
- Oct 20, 2022
- 2 min
Gomukhasana (Cow Face Pose)
- Oct 20, 2022
- 2 min
Supta Virasana (Reclined Hero Pose)
- Oct 20, 2022
- 2 min
Vajrasana (Thunderbolt or Diamond Pose)
- Oct 20, 2022
- 4 min
Virasana (Hero Pose)
- Oct 20, 2022
- 4 min
Marichyasana D (Sage Twist Pose D)
- Oct 20, 2022
- 4 min
Marichyasana C (Sage Twist Pose C)
- Oct 20, 2022
- 3 min
Marichyasana B (Sage Twist Pose B)
- Oct 20, 2022
- 4 min
Marichyasana A (Sage Twist Pose A)
- Oct 20, 2022
- 4 min
Eka Pada Koundinyasana (Flying Splits)
- Oct 20, 2022
- 4 min
Parsva Bakasana (Side Crow Pose)
- Oct 20, 2022
- 3 min
Eka Pada Galavasana (Flying Pigeon Pose)
- Oct 20, 2022
- 3 min
Ardha Navasana (Half Boat Pose)
- Oct 20, 2022
- 2 min
Navasana (Boat Pose)
- Oct 20, 2022
- 3 min
Eka Pada Rajakapotasana (One-Legged King Pigeon Pose)
- Oct 20, 2022
- 4 min
Janu Shirshasana A, B, C & D (Head To Knee Pose)