May 10, 20233 minASANA LABCamatkarasana (Wild Thing)The name "Camatkarasana" comes from the Sanskrit word "camatkara," which means "wonder" or "amazement," and "asana," which means "pose." Cam
Oct 22, 20223 minSTANDING & BALANCING ASANASGuide: Asana CategoriesHow are asanas categorized? There are some common categories which are good to learn, not only to create beautiful, balanced sequences,...