May 10, 20233 min readASANA LABCamatkarasana (Wild Thing)The name "Camatkarasana" comes from the Sanskrit word "camatkara," which means "wonder" or "amazement," and "asana," which means "pose." Cam
Oct 22, 20223 min readSTANDING & BALANCING ASANASGuide: Asana CategoriesHow are asanas categorized? There are some common categories which are good to learn, not only to create beautiful, balanced sequences,...