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Vagus Nerve and Yoga: Understanding the Polyvagal Theory

Jul 4, 20235 min read

PHYSICAL ANATOMY

Vagus Nerve and Yoga: Understanding the Polyvagal Theory

By stimulating the ventral vagus nerve through yoga practice, we can activate the relaxation response, slow down heart rate, lower blood pre

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Connect with other Yoga Club members in the Yoga club community. Access with any of our paid plans.

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NOW, LET'S YOGA!

Enough reading and self-studying. Book a life online yoga session now!

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