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Parvitta Ardha Chandrasana (Revolved Half Moon Pose)

May 3, 20232 min read

STANDING & BALANCING ASANAS

Parvitta Ardha Chandrasana (Revolved Half Moon Pose)

Parivrtta Ardha Chandrasana, also known as Revolved Half Moon Pose, is a yoga posture that combines balance, strength, and flexibility. The

Salamba Sarvangasana I (Shoulder Stand Pose I)

Mar 26, 20232 min read

Salamba Sarvangasana I (Shoulder Stand Pose I)

Sarvangasana (Shoulder Stand Pose) sarva translates to whole, anga to body part, is a supine intermediate asana. Not to be confused with Kan

Guide: Asana Categories

Oct 22, 20223 min read

STANDING & BALANCING ASANAS

Guide: Asana Categories

How are asanas categorized? There are some common categories which are good to learn, not only to create beautiful, balanced sequences,...

Salamba Sarvangasana I (Supported Shoulder Stand I)

Oct 20, 20222 min read

Salamba Sarvangasana I (Supported Shoulder Stand I)

Salamba Sarvangasana (Supported Shoulder Stand), also known as Shalamba sarvangasana. Salamba translates to support. Sarv means everything,

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