Demystifying Patanjali by Swami Kriyananda is an insightful and practical guide to the Yoga Sutras of Patanjali, one of the most important texts on yoga philosophy. Kriyananda presents a clear and accessible interpretation of Patanjali's teachings, making them relevant and applicable to modern-day practitioners in an approachable way. A must have for all yogis out there, no matter which level.
The book is divided into two parts. The first part provides an overview of Patanjali's philosophy and its relevance to modern-day life, while the second part offers a detailed commentary on each of the sutras. Kriyananda's commentary is based on his own experience as a yoga practitioner and teacher, as well as on the insights he gained from his teacher, Yogananda.
One of the strengths of "Demystifying Patanjali" is Kriyananda's ability to demystify the complex concepts of Patanjali's teachings and present them in a clear and understandable way. He explains how the various aspects of yoga - such as asana, pranayama, meditation, and ethical living - are interrelated and necessary for the attainment of the ultimate goal of yoga, which is self-realization.
Another highlight of the book is the practical tips and exercises that Kriyananda provides to help readers apply Patanjali's teachings in their daily lives. For example, he offers various meditation techniques and affirmations that can be used to cultivate a calm and focused mind, and he also provides guidance on how to apply the yamas and niyamas (ethical guidelines) in everyday situations.
Overall, "Demystifying Patanjali" is an excellent resource for anyone interested in deepening their understanding of yoga philosophy and applying it to their daily lives. Kriyananda's clear and practical commentary on Patanjali's sutras makes this complex and esoteric text accessible to a wide range of readers, from beginners to advanced practitioners.
Love Score: 4,5/5
The best translation of The Yoga Sutras there is. A must-have for those who are interested in the basic principles of yoga. Yoga is advanced as it is, and this is, by far, the best translation of the sutras.
For Beginner Yogis: 3/5
For Intermediate Yogis: 5/5
For Advanced Yogis: 5/5
For Yoga Teachers: 5/5
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