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Padangusthasana & Padahastasana (Big Toe & Hand To Foot Pose)

Oct 20, 20222 min read

Padangusthasana & Padahastasana (Big Toe & Hand To Foot Pose)

Padangusthasana (Big Toe Pose) is an intermediate asana, where Pada translates to foot, angustha, big toe. Padahastasana (Hand To Foot...

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