Jul 6, 20231 min readRecipe: Refresh and Recharge with a Nutrient-Packed Yogi Green SmoothieThis delightful smoothie is a powerhouse of vitamins and nutrients, thanks to the combination of fresh spinach and spirulina! 💚 The addition
Mar 21, 20235 min readYOGIC PHILOSOPHYPancha Kosha - The Five Koshas ExplainedAccording to Vedantic philosophy, it is believed that we have five energy layers, Panch Koshas, where pancha translates to five in Sanskrit.
Mar 21, 20233 min readYOGIC PHILOSOPHYSummary of The Eight Limbs of YogaLearn about the traditional yogic lifestyle by exploring this summary of the eight limbs yoga. These eight limbs origins from the ancient...
