Accessible yoga is an inclusive approach to yoga that emphasizes making the practice available and adaptable to individuals of all abilities, body types, and mobility levels. It promotes the idea that yoga is for everybody, regardless of age, size, fitness level, or physical condition. Accessible yoga classes are designed to be inclusive and welcoming, offering modifications, variations, and the use of props to ensure that everyone can participate and benefit from the practice. The focus is on creating a safe and supportive environment where each individual can explore yoga at their own pace and in a way that suits their unique needs. Accessible yoga aims to make the physical, mental, and emotional benefits of yoga accessible to a diverse range of individuals, fostering a sense of empowerment, self-acceptance, and well-being.