Beskrivning av tjänsten

Let's go on a transformative Kundalini Journey, discovering the profound potential within you. This immersive 60 min practice takes you on a guided exploration of the awakening and activation of Kundalini energy, facilitating deep inner transformation and spiritual growth. During this Kundalini Journey, we will delve into various Kundalini yoga techniques, including dynamic movements, breathwork, mantra chanting, and meditation. These practices are carefully crafted to awaken dormant energy, unlock inner power, and expand consciousness. Benefits - Heightened Awareness: Kundalini practices activate the dormant energy at the base of the spine, allowing you to experience heightened states of awareness and expanded consciousness. This can lead to a deeper understanding of your true self and your connection to the universe. - Energy Flow and Vitality: By awakening Kundalini energy, you tap into a vast reservoir of vital life force. This enhances energy flow throughout your body, revitalizing your physical, mental, and emotional well-being. - Emotional Healing and Release: Kundalini Journey provides a safe space to explore and release emotional blockages. The practices help you navigate and heal past traumas, allowing for emotional liberation, inner peace, and emotional resilience. - Spiritual Expansion: As Kundalini energy rises, it connects you to higher realms of spirituality. This journey opens doors to spiritual growth, self-realization, and a deeper connection with your divine essence. Contraindications Kundalini practices involve powerful energy work and deep inner exploration. If you have any physical or mental health conditions, including breathing problems such as asthma or heart problems, it is crucial to consult with a healthcare professional before embarking on this Kundalini Journey. They can provide personalized guidance, evaluate your suitability for the practice, and ensure your safety during the journey Waiver By participating in the Kundalini Journey, I acknowledge that I am responsible for my own well-being during the practice. I understand that Kundalini practices involve intense energy work and inner exploration. I will approach the practices with self-awareness, respect my limitations, and modify or skip any exercises that may not be suitable for my physical or mental condition. I release the instructor and organization from any liability and assume all risks associated with my participation in this Kundalini Journey.