Sidra, a 200 RYT Yoga Teacher, is located in Mexico City.

With a wide range of yoga styles, including Hatha Yoga, Vinyasa Yoga, and Gentle Yoga, Sidra offers personalized sessions tailored to individual needs. These sessions may include guided meditations and Pranayama exercises, addressing specific concerns such as depression, back pain, or digestion.

Sidra takes great pleasure in designing classes with unique themes and complementary music, creating a motivating and engaging atmosphere for her students. She brings a sense of novelty and freshness to her classes, reflecting her professional acumen. With her imaginative skills, she presents innovative ideas in diverse ways, ensuring each class is exclusive and captivating.

Passionate about yoga, Sidra discovered its transformative power over ten years ago as an escape from the demanding professional world. Through consistent practice and meditation, she experienced positive changes in her mental and physical well-being, impacting not only herself but also those around her. This realization ignited her true passion for teaching yoga.

As a yoga teacher, Sidra's ultimate goal is to guide her students towards a balanced, healthy, and peaceful life. She believes that yoga encompasses the connection between mind, body, and spirit. By incorporating breathwork, meditation, and asanas into her classes, she creates a safe and nurturing environment for students to explore and deepen their yoga practice.

Beyond the mat, Sidra enjoys spending her free time cooking delicious vegetarian meals in the kitchen. She is also skilled in artisan crafts and finds joy in creating unique pieces. Being a cat lover, she finds solace in the company of her furry feline friends, finding it to be a great way to unwind and destress.

Join Sidra on the mat as she guides you through a personalized yoga journey, incorporating diverse styles, mindfulness, and creative elements. Experience the transformative power of yoga in a nurturing and supportive environment.