Shreya, a 200 RYT Yoga Teacher, resides in Austin, Texas, USA.

With years of yoga practice, Shreya found solace in yin yoga after vinyasa and barre classes took a toll on her body. She focuses on making yin poses accessible to all levels by offering modifications. As a Certified Yin Yoga Teacher with a RYT200 certification, Shreya brings her expertise to the mat.

Passionate about yoga, Shreya has embarked on retreats in four countries. Despite being a busy marketing professional, she practiced yoga wherever she went – airports, hotel rooms, and studios.

A fun fact about Shreya is her journey of modifying poses to minimize chronic pain while experiencing the calming benefits of each posture. She shifted her focus from achieving specific poses to finding relaxation in the body. Shreya believes that practicing yoga involves safety, mindfulness, and breath.

In her classes, Shreya encourages students to listen to their bodies and personalize their practice. She offers modifications to empower students and create a unique yoga experience.

Join Shreya on the mat as she guides you towards a practice that honors your body, encourages modifications, and fosters self-expression.